LIM Studio, which stands for Light in Motion, is a boutique studio in Highbury Park, London, with two locations on Highbury Park. Founded by Isobel Palmer, a Pilates teacher and movement practitioner, the studio offers Pilates, yoga, barre, and strength group classes. Classes are available in-person at the studio, via livestream, and through on-demand access for online viewing.
The studio provides private one-to-one Reformer Pilates sessions and duet Reformer sessions in a fully equipped studio. Holistic treatments are also offered, including osteopathy provided by Alexandra, who holds a Bachelor’s Degree in Osteopathy from the London School of Osteopathy, and massage therapy provided by Becky Clarke, who has over 25 years of experience. Massage options include myofascial release, sports and remedial massage, pregnancy and post-natal massage, Indian head massage, hot stone massage, and facelift massage.
LIM Studio runs an intensive weekend Barre Teacher Training programme, limited to 12 participants, led by founder Isobel Palmer and barre and dance specialist Annie Blomfield. The training combines barre, Pilates, fitness, and ballet influences and requires no formal dance qualification. Newly qualified teachers can join a free Graduate Programme to lead community classes at the studio.